Woebot
Woebot is an AI-powered chatbot that provides cognitive behavioral therapy techniques for mental health support.
Calm
Calm offers guided meditations, sleep stories, and relaxing music to reduce stress and improve mental well-being.
Headspace
Headspace provides guided meditations and mindfulness exercises to help users manage stress, improve focus, and sleep better.
Talkspace
Talkspace connects users with licensed therapists for online therapy sessions via messaging, video, and audio.
BetterHelp
BetterHelp offers online therapy with licensed therapists through various communication methods, providing accessible mental health support.
Shine
Shine is a self-care app offering daily meditations, personalized content, and a supportive community for mental and emotional wellness.
Happify
Happify uses science-based activities and games to improve happiness and reduce negative thoughts and feelings.
Insight Timer
Insight Timer offers a vast library of free guided meditations, music tracks, and talks from various teachers and traditions.
Sanvello
Sanvello provides clinically validated techniques, peer support, and therapy options for managing stress, anxiety, and depression.
Moodpath
Moodpath is a mental health assessment and monitoring tool that helps users track their mood and identify potential symptoms of depression and anxiety.
